Category: Wellness & Fitness Move It or Lose It

Move It or Lose It


Class runs from 11am until 12pm

£5 per class

Turn back the clock with fun and friendly exercies to improve your:

  • balance and confidence
  • mobility and flexibility
  • strength and independence

For details, contact Sharon Macgrath:

07427 720520 / sharon.magrath@moveitorloseit.co.uk

 

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