Yoga classes

When:
20 November 2023 @ 10:00 am – 12:30 pm
2023-11-20T10:00:00+00:00
2023-11-20T12:30:00+00:00

Class runs 10.30am – 12pm. £5 per class.

Please bring your own mat.

For more information, please contact Ruth: 07598 713047 or  ruthannclark@outlook.com

 

Message from Ruth:

The weekly classes are open to everyone, regardless of experience or ability.

We will work quietly with Classical Indian Yoga postures and breathing exercises.

We will practice with awareness, with attention to detail, in a meditative way.

I’ve been teaching Yoga in Shropshire for forty years! So, I have a little experience!

I’m sure we will have a very peaceful start to the week.

Please bring your own mat and wear clothing that allows you to move freely.

Leave at least two hours between breakfast and the start of the class!

If you have any questions please feel free to contact me directly.